THOUGHTS ON SELF-CARE AND SELF-COMPASSION
Self-Connection Academy Faculty — Michael Alpert, MD MPH, Russet P. Feldman, MD, and A. Todd Thompson, PsyD — are posting a series of mini-articles on self-care and self-connection in conjunction with open online sessions. Get links to the posts below.
THE VALUE OF SELF-CARE AND SELF-COMPASSION
Michael C. Alpert, MD MPH
SELF-COMPASSION IN OUR NEW REALITY
Russett P. Feldman, MD
ADDING SELF-CARE TO MY LIFE
A. Todd Thomas, PsyD
HOW I USE SELF-COMPASSION IN MY PRACTICE
Michael C. Alpert, MD MPH
Self-Compassion in Our New Reality
Russett P. Feldman, MD
HOW I USE SELF-COMPASSION IN MY PRACTICE
Michael C. Alpert, MD MPH
PINNING YOUR SELF-ESTEEM ON OTHERS
A. Todd Thomas, PsyD
Self-Compassion Through Self-Connection Seeds Compassion for Others
Russett P. Feldman, MD
SELF-AWARENESS RELATED TO SELF-COMPASSION
Michael C. Alpert, MD MPH
USING SELF-CONNECTION PSYCHOTHERAPY TO HELP PATIENTS DISCOVER SELF-COMPASSION
A. Todd Thomas, PsyD
CARE FOR YOURSELF AS YOU CARE FOR OTHERS
Michael C. Alpert, MD MPH
OVERCOMING IMPOSTER SYNDROME BY INCREASING SELF-COMPASSION USING SELF-CONNECTION
Russett P. Feldman, MD
INCREASING AUTHENTICITY AND SELF-COMPASSION WITH SELF-CONNECTION PSYCHOTHERAPY TECHNIQUES
A. Todd Thomas, PsyD
HOW SELF-CONNECTION PROMOTES SELF-COMPASSION
Michael C. Alpert, MD MPH
VIDEO MONITORING AS A PATH TO SELF-COMPASSION
Russett P. Feldman, MD
INCREASING YOUR AUTHENTICITY IN VIRTUAL THERAPY USING SELF-CONNECTION
A. Todd Thomas, PsyD
HOW SELF-CONNECTION PSYCHOTHERAPY HELPS US BECOME FAMILIAR WITH OUR FEELINGS
Michael C. Alpert, MD MPH